PROGRAMS


Monthly Membership

 

 

Our monthly membership includes unlimited access to our circuit training small group classes. We design new workouts daily that can accommodate any fitness level! Our trainers focus on observing each individual during classes to ensure clients are getting the most effective workout possible. Most importantly, we emphasize offering a strong support group to answer questions and motivate each other!

 

Fit in Six

 

 

Our Fit in Six program provides the tools necessary to lose at least twenty pounds or more in six weeks. We give you the workouts. We give you the nutrition. We give you the support and motivation. We guarantee that these three things will make you succeed. In this program, you have the opportunity to lose twenty pounds or more and get closer to your fitness goals for FREE! We also have a similar weight loss challenge for those who only want to shed 10 pounds.

 

Personal Training

 

Personal training is an option for those who want one on one attention and individualized training. Whether your goal is toning up and getting lean, getting ready for swimsuit season, or just being held accountable, one on one training will held you get to the next level in your fitness journey!

 

Nutrition Coaching & Meal Plans

We offer nutritional planning and coaching to supplement your workout regimen. We provide nutrition consultations and assessments as well as in-depth meal plan guides to help you reach your goals.